Let’s take a look at the symptoms of ulcerative colitis, food, diet, and cure. Ulcerative colitis is a chronic inflammatory bowel disease with inflammation and ulcers in the large intestine and rectum. This disease shows the worsening of symptoms and repeated improvement, and can be managed through appropriate diet and treatment. There is no complete cure to date, but you can maintain the long -term state through drug treatment and lifestyle improvement.
Symptoms of ulcerative colitis
Ulcerative colitis is a chronic recurrent disease with inflammation or ulcers in the large intestine. This disease starts from a job adjacent to the anus and gradually proceeds inward, and the pathological change is not scattered and all connected. Ulcerative colitis shows the deterioration of the symptoms and repeated improvement, and the degree of symptoms vary in each patient. In recent years, the frequency of onset has been increasing rapidly in the East, such as Korea and Japan due to the westernized lifestyle.
Major digestive symptoms
- diarrhea: The most common symptom of ulcerative colitis, which appears several times a day, with a mix of blood and mucus. The more you invade the large intestine, the worse the diarrhea, and in severe cases you may have diarrhea more than 10 times a day. The degree of diarrhea can be varied from mild (less than 4 times a day) to severe (6 or more times a day). In extreme cases, you can see more than 10 blood stools a day.
- Bloody: It is a characteristic symptom of most patients with ulcerative colitis. This is caused by bleeding from ulcers of the colon mucosa, and anemia can be caused by chronic bleeding. The amount of blood stools can vary from small to large amounts, and the more severe the symptoms, the greater the amount of blood.
Abdominal symptoms
- colic: Ulcerative colitis patients usually feel pain in the lower abdomen, especially when defecated. Pain can occur from minor discomfort to severe convulsions, and the more severe inflammation, the more severe the pain. Abdominal pain is associated with the increase in intestinal motility due to inflammation of the large intestine, and it is often worse after meals.
- Residue: Even after seeing the stools, the feeling of stools still persists. This is caused by inflammation of the rectum, and patients often go to the bathroom, but they often see a small amount or nothing. These symptoms are one of the factors that greatly reduce the quality of life.
Systemic symptoms
- Tired and weight loss: Chronic inflammation and nutritional absorption disorders may cause extreme fatigue and weight loss. In particular, patients with extensive large intestine invasion are more common, and often occur with an appetite decrease. Chronic inflammatory conditions increase the energy consumption of the body to exacerbate fatigue, and nutrient absorption disorders lead to weight loss.
- having feverIf there is severe inflammation, the body temperature may rise, especially in the case of acute tullamed colitis, high fever of 39 degrees may occur. The fever appears as part of the inflammatory reaction of the body, and the higher the symptoms, the higher the heat. Continuous high fever can lead to dehydration and electrolyte imbalances, which requires attention.
Symptoms of ulcerative colitis are different for each individual, and the severity of the symptoms varies from minor levels to serious levels. It is important to relieve symptoms and prevent complications through early diagnosis and proper treatment. If you have symptoms such as bloody stools, continuous diarrhea, abdominal pain, etc., you must consult with your medical staff to accurately diagnose and treat.
Ulcerative colitis good food/bad food/diet
Ulcerative colitis is characterized by repeating symptoms and improvement of symptoms, and appropriate diet plays an important role in prevention of symptoms and prevention of symptoms. It is important to find a diet that fits your body because diet can respond differently to each individual.
Food for ulcerative colitis
- Omega-3 Fatty FoodsOily fish such as salmon, tuna, and mackerel has anti -inflammatory effects, which helps to relieve ulcerative colitis symptoms. Omega-3 fatty acids play an important role in reducing intestinal inflammation and regulating the immune system. Flaxseed, chia seeds and walnut butter can also be a good omega-3 source.
- Foods containing probiotics: Fermented dairy products such as yogurt and kefer helps to improve digestion health by increasing intestinal beneficial bacteria. Probiotics play an important role in maintaining the balance of intestinal microorganisms and strengthening immunity. If you have lactose intolerance, you can consider vegetable yogurt as an alternative.
- Low fiber: Bananas, melons, apple sauce and canned peaches are easy to digest and provide nutrients. Especially in the activity period (severe symptoms), the soft fruits of peeling and removing seeds are good. Fruit is an important source of vitamins and minerals, so it is better to cook or grind it rather than completely excluded.
Foods that are easy to digest
- Refined grainRefined carbohydrates such as white rice, potatoes, white pasta, oatmeal are easy to digest and provide energy. These foods are especially supplied with the necessary nutrients without stimulating the intestines. Many refined grain products are enhanced with vitamins and minerals to help prevent nutrient deficiency.
- Cooked vegetables: Non -cross and vegetables such as carrots, pumpkin, peeled potatoes, cucumbers, and vegetables are easy to digest. It is recommended to cook vegetables so easily with a fork so that the fiber is soft. Vegetables are an important source of vitamins and minerals, so it is better to adjust the cooking method rather than completely excluded.
Food to avoid
- High fiber: Cross and vegetables such as Saint -Kale, Broccoli, Coliflower, Cabbage, and Cabbage, the whole grain, nuts, and seeds are difficult to digest during the activity period. These foods can stimulate the intestines and cause gas, abdominal pain and diarrhea. In particular, foods with high insoluble fiber (apple shells, sunflower seeds, walnuts, etc.) can worsen symptoms, so be careful.
- Dairy: Goractose -containing foods such as milk, ice cream, and cream can worsen symptoms for many patients with ulcerative colitis. If you have lactose intolerance, you may especially like diarrhea, abdominal pain, and gas. Instead, it is recommended to choose vegetable milk or lowactose dairy products.
Ulcerative colitis diet management
- Eating a small amount: 5-6 times a day, eating regularly, reducing the burden on the intestine and helping to absorb nutrients. Overeating should be avoided because it can burden the digestive system and worsen the symptoms. It is important to eat slowly and chew food well to help digestion.
- Increasing water intake: It is important to eat enough moisture to prevent dehydration caused by diarrhea. Water, herbal tea and sports drinks (diluted at 1: 1 ratio) are a good choice. Caffeine, alcohol, and carbonated drinks can stimulate the intestines, so it is recommended to limit it.
Since the diet in patients with ulcerative colitis responds differently from person to person, it is important to record how your body reacts to what foods your body reacts. In the symptoms of severe symptoms, you should try to maintain low fiber, low -fat diet, and gradually try to eat various nutrients in the time without symptoms. It is the most effective way to consult a doctor or nutritionist to plan a diet that is right for an individual.
Ulcerative colitis cure
Ulcerative colitis has no complete cure to date, but proper treatment can control symptoms and maintain long -term relevance. The main goal of the treatment of ulcerative colitis is to reduce inflammation, relieve symptoms, and achieve the symptoms (without symptoms) and maintain it.
Induction of drug treatment
- Amino Salisylic acid preparation (5-ASA): A drug used in patients with minor ulcerative colitis, which helps to relieve symptoms by calming the inflammation inside the intestine. It is mainly used as a primary treatment for patients with poor symptoms, and side effects may include nausea, vomiting, headaches, and skin rashes, but they are generally safe. This drug is particularly effective for ulcerative colitis and can be used for a long time.
- SteroidSteroid drugs, such as Frednisolone, are powerful anti -inflammatory effects and are used to treat severe ulcerative colitis. This drug has the effect of improving symptoms quickly, but it is not recommended as a maintenance therapy because it may cause serious side effects when using long -term use. Steroids are mainly used for a short time when acute seizures are used in a way that gradually reduces the capacity.
Latest biological treatment
- TNF-α inhibitorsDrugs, such as Infliximab (Remoncade) and Adalimab (Humira), block the tumor monster (TNF-α) involved in the inflammatory process. These drugs are effective for patients with severe ulcerative colitis that do not respond to existing treatment, helping to heal mucosal and long -term relief. Recent studies have shown that early use of biological preparations can reduce complications and reduce the need for surgery. Side effects may include an increase in the risk of infection and a response of injections.
- DuvakitugAccording to the latest studies published in February 2025, Dubaki Tug, a new monkron antagonist drug targeting TL1A, has greatly improved the clinical rate of severe ulcerative colitis patients at moderate. Relief UCCD Phase 2B Phase 2B study, 48%of patients reached clinical clinical trials in 14 weeks when administering capacity, which is significantly higher than 20%of the placebo group. In particular, it was effective in both patients with existing treatment and without patients without experience, and phase 3 clinical trials will begin in the second half of 2025.
Management through diet
- Mediterranean dietIn March 2024, the American Society for Digestive (AGA) recommended the Mediterranean diet for patients with ulcerative colitis. This diet is characterized by eating abundant low -fat proteins such as healthy fats such as fruits, vegetables, whole grains, olive oils, and fish. The Mediterranean diet has anti -inflammatory effects, which can help relieve ulcerative colitis symptoms. However, it is necessary to limit or adjust certain foods to suit the individual’s condition.
- Omega-3 Fatty FoodsOil fish such as salmon, tuna, mackerel, tooth seeds, flax seeds, walnuts, etc. have anti -inflammatory effects, which helps to manage ulcerative colitis. The International Inflammatory Long disease Research Organization (IOIBD) encourages patients with omega-3 fatty acids for patients with ulcerative colitis. These foods play an important role in reducing intestinal inflammation and regulating the immune system.
Surgical treatment
- Squadron resection: Surgery is considered if it does not respond to medication or complications occur. The most common method of surgery is the procedocolectomy that removes the entire colon and rectum. After surgery, patients usually have a normal life, but they may need to adjust the diet and lifestyle. This surgery is considered the only way to completely remove ulcerative colitis, but it may affect the quality of life, which requires careful decisions.
Ulcerative colitis is a chronic disease that is currently in full swing at present, but it can maintain a long -term state through the appropriate combination of medication and diet. In particular, the recently developed biological treatments are very helpful in promoting the healing of the intestinal mucosa and maintaining long -term regards. It is important to effectively manage ulcerative colitis through customized treatment plans and regular medical staff counseling.
FAQ
Q: What is the main symptom of ulcerative colitis?
A: The main symptoms of ulcerative colitis include diarrhea with blood and mucus, abdominal pain, residue (feeling of stools), fatigue, weight loss, and fever. In particular, bloody stools are a characteristic symptom of ulcerative colitis, caused by bleeding due to ulcers of colon mucosa. The severity of the symptoms can vary from minor levels to serious levels, and the deterioration of the symptoms and repeated improvement.
Q: What food is good for patients with ulcerative colitis?
A: For patients with ulcerative colitis, low fiber fruits such as omega-3 fatty acids, fish such as tuna, yogurt containing probiotics, fermented dairy products such as ketair, bananas, and melon are good. It is also easy to digest refined grains such as white rice, potatoes, and white pasta and cooked vegetables such as carrots, pumpkin, and peeled potatoes. It is important to find food that suits you because each individual has a different response to food.
Q: What foods do you have to avoid ulcerative colitis?
A: Patients with ulcerative colitis should avoid crucifixion and vegetables such as raw kale, broccoli, coliflower, cabbage, and high -seven -effects such as whole grains, nuts, and seeds. In addition, dairy products such as milk, ice cream and cream, spicy foods, alcohol, caffeine, and soda can also stimulate the intestines. Especially in the activity period (severe symptoms), these foods may worsen the symptoms, so be careful.
Q: How should I make an effective diet for ulcerative colitis management?
A: It is important to eat 5-6 times a day and eat enough water for effective diets for ulcerative colitis management. Mediterranean diets (fruits, vegetables, olive oils, fish) are recommended because of the effect of anti -inflammatory effects, and can be considered for the low fiber or residue diet according to the individual’s condition. It is most effective to record how your body reacts to your food through a meal journal, and to plan your diet for an individual by consulting a doctor or nutritionist.
Q: Is ulcerative colitis cure?
A: To date, there is no complete cure for ulcerative colitis, but proper treatment allows you to maintain long -term status. Symptoms can be controlled and relevant can be controlled through medication (amino-salicylic acid preparations, steroids, TNF-α inhibitors, and new drugs) and dietary therapy, and surgical treatment such as warfare is considered if not responding to medication. Surgery is considered the only way to completely remove ulcerative colitis, but it may affect the quality of life, which requires careful decisions.
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