Let’s take a look at the initial symptoms of ovarian cancer, ovarian cancer, and ovarian cancer. Ovarian cancer is a malignant tumor that occurs in the ovary, a female reproductive organs. It is a disease that is difficult to detect early due to no special symptoms or minor. The causes of ovarian cancer are diverse, and genetic factors, hormones and reproductive factors, environmental and lifestyle factors are combined. Foods that help prevent and treat ovarian cancer include crucifixion, vegetables, selenium -containing foods, lignenium -containing foods, soy products, and rich fruits and vegetables rich in antioxidants.
Early symptoms of ovarian cancer
Ovarian cancer is a malignant tumor that occurs in the ovary, a female reproductive organs, and is also called ‘silent killer’. Initially, there is no special symptoms or minor, making it very difficult to detect early. Most patients are found to be found in the 3rd or 4th periods, which are often difficult to treat. However, if you find it early, the cure rate can increase to 90%, so it is important to know the symptoms and get regular checkups.
Early early symptoms of ovarian cancer
Early symptoms of ovarian cancer are similar to everyday digestive problems or before menstruation, making it easy to overlook. If the following symptoms last more than 12 days a month, you may suspect ovarian cancer.
- Bloating: It feels that the stomach swells, regardless of meals. This may be due to the increase in the pressure in the abdominal cavity as the ovarian tumor grows or the revenge starts. Many women may misunderstand this as a simple indigestion or weight gain.
- Pelvic pain or abdominal pain: Pain or pressure is felt in the lower abdomen or pelvis. This pain may seem similar to a menstrual pain, so many women often overlook them as normal symptoms. If you have persistent pain or discomfort, you must be checked.
- Reduction of appetite and early satiety: Even if you eat less food than usual, you will feel full. This can occur because the tumor grows and presses the stomach. As the amount of meals decreases, weight loss may be accompanied.
Symptoms of ovarian cancer that is often overlooked
Symptoms that can be experienced in everyday life can also be a sign of ovarian cancer.
- Urget or urgent urine: The bladder may be pressed by the tumor, so you can often see urine or sudden urine. This is often mistaken for urinary tract infections or cystitis. If the symptoms do not improve in antibiotic treatment, it is necessary to suspect ovarian cancer.
- Digestive disorder: Continuous indigestion, nausea, vomiting, constipation or diarrhea may change. These symptoms can be caused by tumors compressing or stimulating the digestive organs, and are easy to misunderstand due to symptoms of stress or dietary change.
Symptoms for each stage of ovarian cancer
As ovarian cancer progresses, the symptoms become more pronounced and serious.
- 1 symptoms: In the early days, most of them are asymptomatic, and they are often found by chance during regular checkups. Occasionally, there may be minor abdominal discomfort or changes in menstrual cycles. If you find it at this time, the success rate of treatment is very high.
- 2 phase symptoms: As the tumor grows, hard masses can be touched or pressure in the lower abdomen. The bladder may be stimulated and symptoms of frequency may occur. The survival rate is relatively high because it has not been transferred to other abdominal cavity.
- 3 ~ 4 symptoms: Symptoms, such as bloating, weight loss, continuous pain, and severe fatigue due to revenge. At this time, the cancer has already been transferred to other organs in the abdominal cavity, making it more difficult to treat.
High risk and prevention
Women with high risk of ovarian cancer need more attention.
- Family history: Regular checkups are essential for women with BRCA1 and BRCA2 gene variations or ovarian cancer and breast cancer troops in their families. It is recommended to check your risks through genetic tests.
Ovarian cancer is high in the early stages of cure, but the diagnosis is often delayed due to ambiguous symptoms. Therefore, if the symptoms mentioned above appear continuously, it is important to have a gynecologist examination. In particular, women who are family history or belong to high -risk groups should increase their opportunities for early detection through regular checkups.
Ovarian cancer
The cause of the development of ovarian cancer, like any other cancer, is not yet known. However, many risk factors are known to be related to the occurrence of ovarian cancer. Recent studies have shown that ovarian cancer occurs due to a combination of genetic and environmental factors.
Genetic factor
Genetic factors that affect ovarian cancer are as follows.
- Family history: If you have ovarian cancer patients in your family, you will have a higher risk of getting ovarian cancer. In particular, in the case of benign (BRCA) tests, regular early checkups are required because the probability of getting ovarian cancer is more than 10 times higher than that of negative. However, more than 95% of ovarian cancer occurs in patients without this family history.
- BRCA gene variation: If there is a variation of the BRCA1 or the BRCA2 gene, the damaged DNA does not recover smoothly, and the DNA mutation accumulates, leading to cancer generation. Women with these genetic variations are known to have a risk of ovarian cancer in a lifetime of 20-40%. Genetic ovarian cancer accounts for about 20%of all ovarian cancer.
- Other cancer troops: If you or your family have past troops such as breast cancer, endometrial cancer, and rectal cancer, you will have a higher risk of ovarian cancer. In particular, breast cancer and ovarian cancer are closely related, so if breast cancer develops, ovarian cancer is 2 times more likely to occur, and if you have ovarian cancer, breast cancer is 3 ~ 4 times more likely.
Hormone and reproductive factors
Factors related to the reproductive activity of women also affect ovarian cancer.
- Continuous ovulation: The higher the number of ovulation, the higher the risk of ovarian cancer. Women who are late in early care and late menopause increases the risk of ovarian cancer, increasing the number of ovulation. Conversely, taking pregnancy or oral contraceptives inhibits ovulation and reduces the risk of ovarian cancer.
- Pregnancy and childbirth: Pregnancy tends to prevent ovarian cancer. If the number of births is once, the risk is reduced by about 10% compared to women who do not give birth at all. After childbirth, lactation also inhibits ovulation and reduces the risk of ovarian cancer.
Environment and lifestyle factors
Daily life and environmental factors also affect ovarian cancer.
- Obesity and eating habits: Eating habits and obesity that consumes high fat and high -protein foods increase the risk of ovarian cancer. In particular, many ovarian cancer occurs in developed countries and urban women, so it is associated with the environment and eating habits.
- Environmental: Industrial carcinogens, such as asbestos and talc, can cause ovarian cancer. In addition, the infection of various viral diseases has also been reported to be related to ovarian cancer.
Knowing exactly the cause of ovarian cancer and managing risk factors is very important for prevention and early detection. In particular, women with genetic risks should be able to find ovarian cancer early through regular checkups. It also maintains healthy lifestyles and reduces the risk of ovarian cancer through appropriate birth and breastfeeding.
Food for ovarian cancer
Ovarian cancer is a malignant tumor that occurs in the ovary, a female reproductive organs, and is also called a ‘silent killer’. Ovarian cancer shows the highest fatality rate among the female genitals, and is often common in the 50s and 70s. However, it can occur in all age groups, which requires attention. Dietary care is an essential element in preventing and treating ovarian cancer, and proper nutrition intake can help to strengthen immune function and fight for illness.
Crusades and vegetables
Crucifixion and vegetables are known to lower the risk of ovarian cancer in women.
- Colliflower, cabbage, broccoli: These vegetables usually provide nutrients to prevent cancer. These vegetables with high plant nutrients help to recover damaged cells. According to the American Cancer Association, crucifixion and vegetable intake also help to maintain healthy weight.
Selenium -containing food
Selenium reduces harmful oxygen that causes cell damage through antioxidants.
- garlic: Selen is contained, helping to prevent ovarian cancer and beneficial for increasing immunity. Garlic is more effective to eat with high protein foods.
- Tuna, Brazilian nuts, eggs: These foods are rich in mineral selenium, which can potentially reduce the risk of ovarian cancer. Selenium acts as an antioxidant in the body and reduces the level of free radicals.
Lignan -containing food
Lignan is hormonally beneficial to ovarian cancer, polyphenols found in vegetable foods.
- Flax: These foods have omega-3 fatty acids that help prevent cancer and fiber to help maintain weight. It is recommended to eat a small amount every day.
Soybean
Soybean products contain vegetable estrogen, which helps to relieve menopause and prevent ovarian cancer.
- Tofu, miso, soy milk: A active compound called Zenistein found in soybean foods can slow ovarian cancer cell growth. The most healthy beans are organic, non -GMO foods like peas.
Fruits and vegetables rich in antioxidants
Foods rich in antioxidants help to fight cancer.
- tomato: Lycopene contained in tomatoes is a powerful antioxidant with a pigment of carotenoids. It is also rich in vitamin C, which increases the resistance to immunity and stress.
- Paprika and sesame leaves such as green yellow vegetablesGreen chlorophyll and yellow carotenoids are a component that helps to prevent cancer, and there are reports of lowering lung cancer and ovarian cancer. Paprika has a very high content of vitamin C, which is twice as high as lemon.
Patients with ovarian cancer are not particularly avoided or recommended foods, but sufficient nutrition and rest can help strengthen immunity. It is advisable to take the appropriate amount of food you usually eat, and to pay more attention to protein intake when chemotherapy or radiation treatment. It is important to increase the total intake of antioxidants by eating fruits and vegetables of various colors every day.
FAQ
Q: What is the initial symptom of ovarian cancer?
A: Initial symptoms of ovarian cancer include bloating, pelvic pain or abdominal pain, decreased appetite and early satiety, frequency or urgency, and digestive disorders. If these symptoms last more than 12 days a month, you may suspect ovarian cancer, and it is important to find early through regular obstetrics and gynecology examinations.
Q: What is the main cause of ovarian cancer?
A: The main causes of ovarian cancer include hormones and reproductive factors such as family history, BRCA genetic variations, and other cancer troops, and continuous ovulation, pregnancy and childbirth experience. In addition, environmental and lifestyle factors such as obesity, eating habits, and environmental induced substances can also affect ovarian cancer.
Q: What food is good for preventing and treating ovarian cancer?
A: Foods that are good for preventing and treating ovarian cancer include lignenium -containing foods such as broccoli, cabbage, vegetables, garlic, tuna, and brazilian nuts such as lignenium -containing foods, flax seeds, pumpkin seeds and grains. In addition, fruits and vegetables rich in antioxidants such as beans such as tofu and miso and antioxidants such as tomatoes and paprika are also helpful.
Q: What are the high risk of ovarian cancer?
A: The high risk of ovarian cancer is a woman with BRCA1 or BRCA2 genetic variations, a woman with an ovarian cancer or breast cancer patient among her family, and a woman with past troops such as breast cancer, endometrial cancer, and rectal cancer. In addition, women who have early menstruation begin and are late in menopause, women with no childbirth experience, and obese women have a relatively high risk of ovarian cancer.
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