Let’s take a look at the foods that are good for pneumonia, causes, deaths, and pneumonia. Pneumonia is a disease caused by inflammation of the lungs due to microbial infections such as bacteria, viruses, and fungi. Initially, it may be similar to a cold, but if you do not receive proper treatment, you can develop into a serious disease that can threaten life. In particular, it is more dangerous for the elderly aged 65 or older, chronic patients, and people with weak immunity, and to rank third in domestic deaths.
Early pneumonia symptoms
Pneumonia can be developed into serious diseases that can threaten life without proper treatment. For example, for the elderly aged 65 or older, there is a high risk of about 50%of the number of pneumococcal infections.
Early early symptoms of pneumonia
The initial symptoms of pneumonia can appear in various ways, depending on the condition of the individual’s health and the cause of infection. Here are the most common symptoms:
- cough: The most common symptoms of pneumonia patients, especially with coughs with phlegm. This cough is often persistent and severe, unlike ordinary colds, and can be accompanied by pain that seems to be torn. If the cough lasts for more than two weeks, you must be examined by a doctor.
- sputum: Pneumonia patients usually discharge yellow or green rich phlegm. Sometimes blood is mixed, which can be a signal that indicates the serious inflammation of the lungs. In the case of atypical pneumonia, there may be little or no phlegm.
- High fever: It is an important signal of pneumonia that lasts high fever over 38.3 ℃. Unlike colds, even if you take antipyretics, the heat does not go down easily and tends to last for a long time. Especially for the elderly, fever may not appear, so be careful.
- Difficulty breathing: The inflammation of the lungs reduces oxygen exchange function, making it difficult to breathe. Even in light activities, you can get breathing or increase your respiratory water than usual. In severe cases, cyanosis with lips or nails turn blue.
The difference between pneumonia and cold
Pneumonia and colds have similar symptoms in the early days, but there are the following differences:
- Symptoms duration: Most of the colds improve within a week, but pneumonia tends to last or worsen symptoms for more than two weeks. If your cold symptoms last longer and do not improve, you need to suspect pneumonia.
- SeriousnessPneumonia is more severe than a cold, especially high fever, severe cough, and shortness of breath. In addition, pneumonia is often accompanied by systemic symptoms such as chest pain, chills, and anorexia.
Features of pneumonia of the elderly and children
The elderly and children may be different from typical pneumonia:
- For the elderly: Typical symptoms such as high fever or cough may not appear. Instead, sudden confusion, consciousness change, loss of appetite, and helplessness may be the main symptoms. Especially if you have no energy or drowsiness for no reason, you need to suspect pneumonia.
- For children: Quick breathing, nostril expansion, decrease in appetite, and bogies may appear. Infants and young children may have no cough with sputum, and sudden rejection may be the only symptom.
Pneumonia is an important disease in early detection and proper treatment. In particular, high -risk groups (elderly people aged 65 or older, chronic patients, people with weak immunity) recommend influenza vaccines and pneumococcal vaccines to prevent pneumonia. If you have suspected pneumonia, it is important to immediately visit a medical institution and receive accurate diagnosis and treatment.
Pneumonia
Pneumonia is a disease in which various microorganisms such as bacteria, viruses, and fungi invade the lung tissue and cause inflammation. Infection causes inflammation and exudation in the alveoli, causing symptoms such as coughing, sputum, fever, and shortness of breath. Pneumonia can occur in all age groups, especially in young children and the elderly aged 60 or older. For example, for the elderly aged 65 or older, there is a high risk of about 50%of the number of pneumococcal infections.
The main cause of pneumonia
There are many pathogens that cause pneumonia, and can vary depending on the age, immune state, and season of the patient. The most common cause is:
- Bacterial cause: The most common cause of pneumonia is pneumococcal bacteria (streptococcus pneumonia). Others include Staphylococcus aureus, Kleep Siella, group A chain, and hemopylus influenza. Bacterial pneumonia is generally characteristic of sudden high fever, severe cough, yellow or green sputum. In particular, pneumococcal bacteria are found in the neck or nose at 40-60% of normal people, and when immunity is weakened, it penetrates into the lungs and causes inflammation.
- Viral cause: SARS-COV-2, influenza virus, respiratory cell fusion virus (RSV), adenovirus, and meta-New Mobirus. Viral pneumonia is especially common in children. Initially, even if pneumonia is caused by viruses, secondary bacterial pneumonia may occur if the virus is damaged by the defense mechanism of the lungs. This is a complication that is especially common during the flu season.
- Causes of fungi (mold): Candida, Asper Gilus, Cryptococus, Historic Plasma, and Cocksidio Ides. Fungal pneumonia occurs mainly in patients with greatly reduced immunity (cancer patients, organ transplant patients, HIV/AIDS patients). In general, there are many cases where there is no symptoms, but if there are nonspecific symptoms such as heat, sputum, and weight loss. Fungi enters the lungs of patients whose immune function is deteriorated through breathing in the air, soil and surrounding environment.
Pneumonia
Pneumonia can occur in various paths, and the most common path is:
- Fine suction: The most common path of occurrence, the bacteria that live in the neck, nose, or mouth penetrate into the lungs through breathing. Healthy people can be removed by immune response even if these fine suctions occur, but pneumonia may occur for the elderly or immunoes. Pneumococcal bacteria also cause pneumonia through this path.
- Nasal infection: The saliva or sputum discharged by infected patients, such as Corona 19, can be spread directly to a person within 1 to 2 meters, or the contaminated object can touch the nose or mouth indirectly. This can occur, especially in a group living environment.
- Air propagation: A path where small particles of 5 μm or less are spread away by air, and tuberculosis, chickenpox, and measles occur in this path. Such small particles can float in the air for a long time and spread to far away.
Risk factors
Certain conditions and situations can increase the risk of pneumonia:
- Reduction of immunityIf you have diabetes, heart failure, kidney failure, chronic liver disease, cancer, HIV/AIDS, or chemotherapy, immune function decreases, increasing the risk of pneumonia. Such patients can cause pneumonia due to more diverse pathogens than the general public, and treatment may be more difficult.
- yearsChildren under 5 years of age and elderly people aged 65 and older are at high risk of pneumonia and severe. In particular, the elderly are more dangerous because of the decline in immune function and underlying disease. Children are vulnerable to infection because the immune system is not completely developed.
Pneumonia is an important disease that proper prevention and early treatment are important. Older people aged 65 and older and chronic diseases can reduce the risk of pneumonia through vaccinations and flu vaccines. In addition, personal hygiene management such as regular life, sufficient rest, smoking cessation, and hand washing will also help prevent pneumonia.
Pneumonia
Pneumonia is one of the three causes of death in Korea. According to the statistics of the National Statistical Office, the number of pneumonia deaths in 2023 was 29,422, the third largest after cancer (8,5271) and heart disease (33,147). This is more than cerebrovascular disease (24,194 people), an average of 80.6 people dying per day. For example, in 2013, pneumonia, which was sixth in death, has risen to third place in the last decade, with a 2.7 -fold increase in mortality.
The main feature of pneumonia
Pneumonia death increases more risks in certain age and situations:
- The high mortality rate of the elderly population: If the elderly aged 65 or older suffer from pneumonia, the mortality rate increases rapidly. Adult pneumonia mortality rate for adults under 65 is 3 people per 100,000, but the elderly are about 70 times higher to 209.1 per 100,000. Especially in older people aged 70 or older, pneumonia is fatal enough to be the number one cause of death. The elderly are more vulnerable to pneumonia due to deterioration of immunity and reduction of lung function, and symptoms appear inexplicators and are often difficult to detect early.
- Increased risk of chronic diseases: People with chronic diseases, such as diabetes, heart failure, and chronic obstructive lung disease, greatly increases the risk of pneumonia and mortality. According to Louisville Medical School, the incidence of pneumonia is 2.8 times higher than the average for elderly people aged 65 or older with diabetes, 5.3 times the congestive heart failure, and 8.9 times higher than chronic obstructive pulmonary disease. These underlying diseases are likely to be severe when pneumonia occurs due to weakened immune function.
The cause of increase in pneumonia
Pneumonia mortality rate is a number of factors:
- Population: The main cause of the rapid increase in pneumonia mortality in the last 10 years is the increase in the elderly population. With the development of medicine, the average life expectancy increased the number of elderly people vulnerable to pneumonia, which increased the number of pneumonia deaths. In 2003, pneumonia, which was not included in the cause of death in the top ten deaths, rose to sixth in 2013 and third in 2023.
- Increased antibiotic resistance: The risk of pneumonia caused by antibiotic resistant bacteria is increasing among patients with nursing homes, nursing hospitals, and chronic diseases. Antibiotic resistance is increasing due to unnecessary antibiotics for simple colds and bronchitis, and the patient’s arbitrary drug interruption.
Severe complications of pneumonia
In the process of pneumonia leading to death, serious complications are accompanied:
- Sepsis and multiple organ failure: If the pneumonia gets worse, you can proceed with sepsis. If the inflammation of the lungs is extensively occurred, causing a disorder in oxygen exchange can lead to multiple long -term failure, which leads to a loss of breathing, such as heart and kidney. In the case of severe sepsis and sepsis shocks, the fatal rate is so dangerous that it reaches 20-35%and 40-60%, respectively.
- Pneumonia as a flu complication: Bacterial pneumonia often occurs after the flu (influenza) infection. In this case, treatment is more difficult and mortality increases rapidly. Even when the swine flu was popular in 2009, the actual cause of death was pneumonia complications.
In order to prevent pneumonia, it is important for elderly people aged 65 or older and chronic diseases to receive pneumococcal vaccines and flu vaccination. In addition, personal hygiene management, smoking cessation, and strengthening immunity through regular exercise, such as washing hands and wearing masks, will also help prevent pneumonia. Pneumonia is important for early detection and appropriate treatment, so if you have a cold symptom for more than two weeks, you must visit the hospital.
Food for pneumonia
Since pneumonia patients have poor health, it is important to eat enough nutrition to increase immunity. In particular, it is necessary to replenish water and sodium loss due to high fever, and appropriate nutrition for health recovery. For example, pneumonia patients should eat foods that are digested every two to three hours a day.
Fruits and vegetables that are good for pneumonia
For pneumonia patients, fruits and vegetables that help strengthen immunity and relieve inflammation are important:
- Vitamin C: Orange, tangerine, kiwi, strawberry, etc. help strengthen immunity. Such citrus fruits improve the function of white blood cells to increase the resistance to infection. In particular, vitamin C plays an important role in the process of pneumonia.
- tomato: It is rich in lycopene, which helps to reduce harmful oxygen in the body and prevent lung damage. Eating tomatoes with olive oil increases the absorption rate of lycopene and is more effective. In particular, it helps to suppress lung damage due to fine dust and smoking.
- broccoli: Sulpo Lapan helps to filter out bacteria or harmful substances on the lungs. It is rich in vitamin C, vitamin K, and fiber, which is excellent in antioxidant and effective in improving immunity. It can be replaced by the white blood cell function of the lungs, which is very beneficial for lung health.
Protein foods that help lung health
Sufficient protein intake is essential to restore pneumonia:
- Duck: The content of unsaturated fatty acids and essential amino acids, vitamins, and minerals makes it stronger. In particular, the ingredient called lecithin helps to keep the lungs clean by releasing heavy metals from the body. It is a high protein food that is good for restoring the health of pneumonia.
- fish: In particular, blue fish such as mackerel are rich in omega -3 fatty acids. The omega -3 inflammation relief effect protects the lung health accumulated by the contaminants that have been breathable, and helps to improve the difficulty of breathing by relieving the inflammation of the airway. It is also effective in preventing chronic obstructive lung disease.
Medicinal food for strengthening lung function
Traditionally, foods are known to be helpful for lung health:
- balloon flower: Saponin and inulinic ingredients help relieve mucus and help emissions sputum. It is effective in strengthening the bronchial mucosa and protecting inflammation and protecting the lungs. There are ingredients that help to improve immunity, which alleviates various diseases such as cough, sputum, throat, bronchitis, and asthma.
- Quince: Rich in calcium, potassium, iron and vitamin C, it is effective for chronic coughing. It relieves pain and inflammation to protect the bronchus and help to stop phlegm. Boil the quince, add honey and water, and drink it with tea.
Other foods for strengthening immunity
Various foods that support the immune system:
- garlic: Rich in antibacterial and antiviral components, it is effective in strengthening immunity. Garlic increases the falling immunity and activates metabolism to relieve initial pneumonia. Allicin ingredients help prevent infection and reduce inflammation.
- nutsNuts such as walnuts, pine nuts, chestnuts, and peanuts are rich in vegetable fats, keeping the lung moist. It is rich in vitamin E and omega-3 fatty acids to help increase immunity. In particular, vitamin E prevents cell damage through antioxidant activity.
Pneumonia patients can help recover from sufficient water intake and nutritious foods. It is recommended to avoid coffee, cigarettes, refreshing drinks, cold foods, and spicy and salty irritating foods. Meals are well -digested, and it is desirable to eat a small amount of frequent amounts.
FAQ
Q: What are the initial symptoms of pneumonia?
A: Initial symptoms of pneumonia include high fever of 38.3 ℃, cough with sputum, difficulty breathing, chills, and fatigue. Especially for the elderly, only the change of consciousness, loss of appetite, and helplessness without typical symptoms, which requires attention. Unlike colds, if symptoms last or worsen for more than two weeks, you need to suspect pneumonia.
Q: What is the main cause of pneumonia?
A: The main causes of pneumonia are bacteria (pneumococcal bacteria, staphylococcus aureus, etc.), viruses (corona viruses, influenza, etc.), fungi (candida, Asperilus, etc.). It occurs through the path of fine aspiration, non -horse infection, air propagation, etc., and immunity, aging, chronic diseases, and smoking are risk factors. Especially for elderly people or chronic diseases, pneumonia is higher.
Q: Why is the mortality rate high due to pneumonia?
A: Pneumonia is one of the three major deaths in Korea, especially the mortality rate of the elderly aged 65 or older. The main causes of death include sepsis, multiple organ failure, antibiotic resistance, aging population, and increased chronic diseases. In particular, bacterial pneumonia, which occurs secondary after the flu, is difficult to treat and the mortality rate is high.
Q: What are some foods that help you to restore pneumonia?
A: Foods that help restore pneumonia include vegetables such as vitamin C rich fruits (orange, kiwi, strawberry), tomatoes, and broccoli. As a protein food, blue fish, such as duck meat and omega -3s, are good, and medicinal foods such as bellflower and quince are also effective. Garlic, nuts, etc. help to strengthen immunity, and often eat a small amount of soft foods that are sufficiently moisture and digestible.
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